Carl Jung says “Libido is appetite in its’ natural state”-  it is an essential part of our body’s natural expression. Complicated one moment, ecstatic the next.

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The intention in Open Floor Movement practice is to mindfully support our full embodiment. In doing so we find this energy comes to dance with us every time we step onto the floor.

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One moment we may feel juicy, radiant, and desirable while at other times we battle feeling awkward or shy. It is often challenging to navigate our own experiences and/or the sexual energies around us. Because sexuality is so often unconsciously acted out or ignored, the exploration of this territory tends to be intense, intimate, liberating, and empowering.

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Libido Fundamentals investigates this complex and creative conundrum by using movement as a means to ground and explore our sexual energy. Participants can expect to spend each day engaging in mindful movement practice, group sharing, and inquiry along with some didactic education.

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This course is an introduction to longer intensives, where we mine the multitude of historical, emotional, relational, creative, and spiritual aspects of our sexuality. The pleasure and beauty of this journey is well worth the challenges and risks.

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